Components

• Early start before sunrise
• Quiet
• Slow movements
• Enough time to leisure
• A rinsed, clean face + light lotion
• A blanket, depending on weather
• A warm drink of choice
• A second drink of choice to chase the other lovingly
  • For example, an espresso with a sparkling water

• Optional: a companion, human or furry
• Optional: outdoors
• Optional: an open window